NewSarah!'s Journal, 20 June 2013

142.1 lb Lost so far: 82.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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918 kcal

Fat: 21.13g | Prot: 62.33g | Carb: 34.47g.   Breakfast: Kraft Miracle Whip, Stonehedge Farms Wraps, Chicken Breast. Snacks/Other: White Table Wine. more...

2121 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours and 15 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...