Kyllian's Journal, 19 June 2013

Waist: 39
Wii Age: 35
217.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2013:
1434 kcal Fat: 83.85g | Prot: 43.92g | Carb: 137.72g.   Breakfast: Melaleuca Activate-C Immune Complex Orange Blast, Smucker's Natural Creamy Peanut Butter, Bagel. Lunch: ZeniMax Avocado Chicken Bacon Wrap, ORE IDA GOLDEN CRINKLES FRENCH FRIED POTATOES O3120023614, ZeniMax Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be). Dinner: Caesar Salad Dressing , Caesar Salad with Romaine. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
2412 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
losing 0.7 lb a week

   Support   


Other Related Links

Members



Kyllian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.