Weigh In record (no journal entry) for 27 June 2020
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180.8 lb
Lost so far: 20.7 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1823 kcal
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Fat: 52.76g | Prot: 102.49g | Carb: 244.22g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Coffee, Bear Naked Peanut Butter Granola, Peach Juice with Sugar, Silk Original Soymilk. Lunch: Strawberries, Pork Loin (Tenderloin) , Trader Joe's Mediterranean Style Orzo Pasta Salad, Cornmeal Mush made with Water. Dinner: Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce), Tortilla Corn Chips, Chipotle Mexican Grill Barbacoa Tacos, Chipotle Mexican Grill Steak Soft Tacos. Snacks/Other: Peach, Apples, Bananas, Strawberries, Strawberries, Vitafusion Multi Vites Gummy Vitamins. more...
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3806 kcal
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Activities & Exercise:
Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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