Gotheka's Journal, 27 June 2020

Finally a drop.. 1st week back to going to the YMCA! Finally got some aqua time in!

283.8 lb Lost so far: 78.2 lb. Still to go: 133.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 June 2020:

331 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.3 lb a week

Comments

I think the aqua time is great...I was at a plateau and started going to the pool and exercising...boom, lost 1.8 first week! Best of luck!

27 Jun 20 by member: Sweet_Marie

Way to go 🥰🥰🥰💪💪💪🎉🎉🎉

27 Jun 20 by member: ocean_girl


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Gotheka's weight history