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11 weeks 3 days
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135.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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240 kcal
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Fat: 3.64g | Prot: 7.56g | Carb: 45.87g.
Breakfast: Great Value Enriched Bran Flakes Cereal, Oatmeal, L.B. Jamison's Chicken Flavored Soup Base, Metamucil Fiber-sure Fiber Supplement. more...
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gaining 4.2 lb a week
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