Weigh In record (no journal entry) for 27 June 2020
|
220.2 lb
Lost so far: 82.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
1847 kcal
|
Fat: 80.83g | Prot: 123.84g | Carb: 188.90g.
Breakfast: McDonald's Sausage McGriddles, Fit Crunch Chocolate Peanut Butter. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Peanut Butter. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irukandji86's weight history
|