p$m's Journal, 27 June 2020

137.4 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 32.04g | Prot: 18.87g | Carb: 104.77g.   Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Kirkland Signature Mexican Style Blend Cheese, Coffee with Cream. Dinner: Quaker Chewy Granola Bars - S'mores. Snacks/Other: Pistachio Nuts. more...

196 kcal

Activities & Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...