Weigh In record (no journal entry) for 27 June 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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2092 kcal
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Fat: 61.13g | Prot: 89.83g | Carb: 301.05g.
Breakfast: Almond Milk, General Mills Original Cheerios, Bananas . Lunch: Bananas , McDonald's Breakfast Burrito. Dinner: Beef Steak. Snacks/Other: Kit Kat Mini Kit Kat Bar, Beef Shish Kabob with Vegetables, Watermelon , Maynards Sour Patch Kids, Selection Soda Crackers. more...
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steady weight
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