Weigh In record (no journal entry) for 27 June 2020
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190.5 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1094 kcal
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Fat: 55.20g | Prot: 49.55g | Carb: 88.80g.
Breakfast: Vegavita Guacamole , Krone Fisch Räucherlachs, Edeka Saucisson Sec, Lieken Urkorn Bauernmild (55g). more...
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losing 3.1 lb a week
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