Weigh In record (no journal entry) for 27 June 2020
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1293 kcal
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Fat: 36.13g | Prot: 58.32g | Carb: 188.48g.
Breakfast: General Mills Honey Nut Cheerios, Great Value Fat Free Milk. Lunch: 14" Pepperoni Pizza. Dinner: Signature Cafe Meatlovers Pizza. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 2.8 lb a week
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pdt1982's weight history
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