Weigh In record (no journal entry) for 26 June 2020
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140.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2165 kcal
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Fat: 95.68g | Prot: 96.67g | Carb: 254.27g.
Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Peanut Butter, Nature's Own Honey Wheat Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Kroger Swiss Cheese, Great Value Saltine Crackers, Calbee Harvest Snaps Black Bean Mango Chile Lime. Dinner: Cooked Green String Beans (from Fresh), Moussaka Lasagna. Snacks/Other: Gatorade G2 Perform 02 - Grape (12 oz), Jam Preserves, Peanut Butter, Private Selection 100% Whole Wheat Wide Pan Bread. more...
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steady weight
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