Weigh In record (no journal entry) for 26 June 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1875 kcal
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Fat: 67.32g | Prot: 45.62g | Carb: 265.27g.
Breakfast: Sainsbury's Chocolate Cupcakes, Coffee with Cream and Sugar. Lunch: Bagel, Tesco Smoked Houmous, Strawberries. Dinner: Birds Eye Fish Fingers (3), Sainsbury's Dark Sweet Cherries, Hellmann's Mayonnaise, Aldi Chunky Oven Chips, Batchelors Mushy Peas. Snacks/Other: Erdinger Alcohol Free Beer. more...
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losing 3.1 lb a week
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 Comments
26 Jun 20 by member: peat_68
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Nice drop! Well done 👏🏼👏🏼
27 Jun 20 by member: bubblegum14
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Thank you 😊 I’ve been hovering between 13.7st and 13st! Finally consistent this week so I thought I’d log it 😄
Just another 3 1/2 st to lose mind you, but it’s a start! 😄 x
27 Jun 20 by member: broccolipasta
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27 Jun 20 by member: buny1
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28 Jun 20 by member: Inches2018
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28 Jun 20 by member: kamaopr
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28 Jun 20 by member: 31Ross
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28 Jun 20 by member: lisap75
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Fantastic broccoli. Well done 👍👏
28 Jun 20 by member: pebbleperson
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