Weigh In record (no journal entry) for 26 June 2020
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266.0 lb
Lost so far: 31.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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4007 kcal
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Fat: 159.69g | Prot: 169.07g | Carb: 499.81g.
Breakfast: Panera Bread Lemon Poppyseed Mini Bundt Cake, Yoplait Oui French Style Yogurt - Strawberry, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Chick-fil-A Chicken Nuggets (8 Count). Lunch: Icelandic Fish Cakes, Lollicup Boba Milk Tea, P.F. Chang's Potsticker Sauce, Ajinomoto Chicken & Vegetable Potstickers. Dinner: Namchow Shrimp Tom Yum Soup, Dream Dinners Jasmine Rice, Sweet Potato & Chicken Curry. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Non-Dairy Almond Ice Cream. more...
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steady weight
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