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had to double check this one. :)
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161.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2002 kcal
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Fat: 74.94g | Prot: 72.10g | Carb: 170.91g.
Breakfast: Bananas, Atkins French Vanilla Shake, Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Five Guys Fries (1/2 Regular), Mann's Sunny Shores Stringless Sugar Snap Peas, Apples . Dinner: Monterey Jack Cheese, Corn Fritter, Tomatoes, Best Foods Real Mayonnaise, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, Red Table Wine , Sierra Nevada Hazy Little Thing IPA, Michelob Ultra Light Beer. more...
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losing 7.0 lb a week
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