Weigh In record (no journal entry) for 26 June 2020
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167.3 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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2498 kcal
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Fat: 71.25g | Prot: 142.71g | Carb: 196.93g.
Breakfast: Loncoleche Yoghurt Protein , Colun Pro 12 Agua con Proteína , Soprole Leche Protein+, Colun Pro 12 Agua con Proteína , Soprole Leche Protein+. Dinner: Pan de Hamburguesa, Queso Cheddar, Tocino (Curado, Frito, Cocido), Carne Mechada. Snacks/Other: CCU Kem Xtreme Sugar Free, Whisky, Sushi Tempura. more...
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gaining 6.2 lb a week
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greck_ironside's weight history
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