Weigh In record (no journal entry) for 26 June 2020
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202.0 lb
Lost so far: 11.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1683 kcal
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Fat: 83.31g | Prot: 82.40g | Carb: 81.60g.
Breakfast: Bertucci's Tomato Mozzarella Caprese Salad, Calavo Avocado, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Egg White, Egg, Bacon. Lunch: Rebel Peanut Butter Fudge Ice Cream, Pork Loin (Tenderloin) , Olives. Dinner: Hamburger on Bun, Corona Corona Hard Seltzer, Goose Island IPA Beer. more...
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losing 15.4 lb a week
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