Weigh In record (no journal entry) for 26 June 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1543 kcal
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Fat: 69.86g | Prot: 38.86g | Carb: 196.16g.
Breakfast: Almond Milk, General Mills Original Cheerios. Lunch: Lay's Classic Chips, Pizza with Meat. Dinner: Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Kit Kat Mini Kit Kat Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Chip Cookies (Soft Type) , Selection Soda Crackers. more...
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steady weight
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