Weigh In record (no journal entry) for 26 June 2020
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1570 kcal
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Fat: 65.00g | Prot: 66.00g | Carb: 181.00g.
Breakfast: Great Value Fat Free Milk, General Mills Honey Nut Cheerios. Lunch: Sweet Harvest Cinnamon Applesauce, Tuscan Garden Ranch Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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losing 7.0 lb a week
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pdt1982's weight history
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