Weigh In record (no journal entry) for 02 November 2010
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164.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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1298 kcal
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Fat: 82.22g | Prot: 107.74g | Carb: 28.47g.
Breakfast: pumpkin, canadian bacon, egg, green tea. Lunch: whipping cream, egg, cream cheese, Pumpkin (Without Salt, Canned), spice pie. Dinner: celery, turkey canned, oil, Greek Feta Salad Dressing. Snacks/Other: instant coffe, whey powder, whipping cream, water, water. more...
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2993 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours and 20 minutes, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Skating - 10/mph - 1 hour, Yard Work (gardening) - 1 hour and 20 minutes. more...
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steady weight
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fairmamma's weight history
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