klgree's Journal, 18 June 2013

140.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 21.56g | Prot: 62.54g | Carb: 178.33g.   Breakfast: Brown Sugar, Strawberries, Blueberries. Lunch: Hummus, Carrots, Basic Flatbread. Dinner: egg pie, Spaghetti. Snacks/Other: Date, Gin. more...

1551 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...