Donna Ferguson's Journal, 25 June 2020

Weigh In record (no journal entry) for 25 June 2020
161.2 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2020:
300 kcal Fat: 6.50g | Prot: 7.00g | Carb: 56.00g.   Breakfast: General Mills Honey Nut Cheerios, Activia Peach Yogurt, Coffee-Mate Hazelnut Coffee Creamer. more...
gaining 5.6 lb a week

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