Weigh In record (no journal entry) for 25 June 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1326 kcal
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Fat: 49.27g | Prot: 17.02g | Carb: 202.79g.
Breakfast: Almond Milk, General Mills Original Cheerios. Lunch: Subway Double Chocolate Chip Cookie. Dinner: Tim Hortons Raspberry Frozen Lemonade (Small), Tim Hortons Dark Chocolate Donut. more...
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steady weight
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