Weigh In record (no journal entry) for 22 June 2020
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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983 kcal
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Fat: 48.83g | Prot: 57.31g | Carb: 80.92g.
Breakfast: Cauliflower Rice, Coffee, Great Value Oatmeal. Lunch: Salmon Salad. Dinner: Turkey Breast Meat , Olive Garden Garden-fresh Salad with Dressing. more...
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milkboxmcfly's weight history
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