Weigh In record (no journal entry) for 25 June 2020
|
166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
3005 kcal
|
Fat: 144.77g | Prot: 185.01g | Carb: 267.96g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), Teddie Smooth Old Fashioned All Natural Peanut Butter, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Klondike Original Ice Cream Bar, Hood Vanilla Ice Cream Sandwiches. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|