cds0719's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
1845 kcal Fat: 70.95g | Prot: 73.25g | Carb: 233.04g.   Breakfast: Saltine Crackers, 2% Reduced Fat Milk, Gala Apples, Strawberry Jam, Butter, Whole Wheat Bread, Caramel Macchiato (Grande). Lunch: Wild Mushroom Cream Soup (Bowl), Whole Wheat Bread, Lettuce, Tomatoes, Bacon. Dinner: Milk. more...
2656 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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