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Starting again! Need to get my focus back on being healthy and losing the extra weight!
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213.6 lb
Lost so far: 35.5 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2013:
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2339 kcal
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Fat: 95.87g | Prot: 84.43g | Carb: 293.85g.
Breakfast: Bananas, Westcliff Mega Juice, Whole Wheat Bread. Lunch: Multigrain Bread, Chicken Noodle Soup. Dinner: Baked Potato (Peel Not Eaten), Corn, Green Peas (Frozen), Lamb Chop. Snacks/Other: Belmont Fruit Bakes, Belmont Mini Cookies (Choc Chip), Aldi Chicken Chips, Bananas. more...
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2360 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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