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anna2eman
Journal
17 Jun 13
anna2eman's Journal, 17 June 2013
anna2eman's Profile
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Weigh In record (no journal entry) for 17 June 2013
141.0 lb
Lost so far:
29.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2013:
2676 kcal
Fat: 118.10g | Prot: 62.58g | Carb: 347.97g.
Breakfast:
Honey Roasted Peanuts, Water, McDonald's Frappe Caramel (Medium).
Lunch:
Sam's Choice Purified Drinking Water, Act II 100 Calorie Butter Mini Popcorn Bags, Beef Jerky.
Dinner:
Olive Garden Lasagna Fritta, Olive Garden Lemon Cream Cake, Olive Garden Breadsticks.
Snacks/Other:
Skittles Original.
more...
1793 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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