anna2eman's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
141.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
2676 kcal Fat: 118.10g | Prot: 62.58g | Carb: 347.97g.   Breakfast: Honey Roasted Peanuts, Water, McDonald's Frappe Caramel (Medium). Lunch: Sam's Choice Purified Drinking Water, Act II 100 Calorie Butter Mini Popcorn Bags, Beef Jerky. Dinner: Olive Garden Lasagna Fritta, Olive Garden Lemon Cream Cake, Olive Garden Breadsticks. Snacks/Other: Skittles Original. more...
1793 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anna2eman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.