justlikedanny's Journal, 24 June 2020

274.4 lb Lost so far: 8.6 lb.    Still to go: 22.4 lb.    Diet followed N/A.

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2640 kcal

Fat: 106.85g | Prot: 95.97g | Carb: 275.20g.   Breakfast: Asda Semi-Skimmed Milk, Coffee (Brewed From Grounds), Nutella Waffle, Sainsbury's Brioche Rolls. Lunch:  Ham and Cheese Sandwich ,  Quesadilla with Meat and Cheese. Dinner: Asda Frozen Mixed Vegetables, Morrisons Golden Vegetable Rice, Tesco Breaded Chicken Goujons. Snacks/Other: Terry's Chocolate Orange , Greene King Abbot Ale. more...

3045 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...