Weigh In record (no journal entry) for 24 June 2020
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192.2 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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809 kcal
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Fat: 15.14g | Prot: 19.32g | Carb: 146.64g.
Lunch: Snickers Snickers, Yufka, Club Mate Club Mate. more...
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losing 17.0 lb a week
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