Weigh In record (no journal entry) for 24 June 2020
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1090 kcal
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Fat: 72.00g | Prot: 44.00g | Carb: 73.00g.
Lunch: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Jell-O Butterscotch Pudding. Dinner: Tuscan Garden Ranch Dressing, Great Value Chicken Strips. more...
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losing 2.8 lb a week
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pdt1982's weight history
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