Weigh In record (no journal entry) for 23 June 2020
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118.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1133 kcal
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Fat: 15.54g | Prot: 45.37g | Carb: 199.26g.
Breakfast: Pickles, Celery, Mozzarella Cheese (Part Skim Milk), Chicken Drumstick, Quaker Rice Cakes - Lightly Salted, Apples , Honeydew Melon, Latte Coffee. more...
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gaining 3.9 lb a week
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emmafrost's weight history
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