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bickbch
Journal
16 Jun 13
bickbch's Journal, 16 June 2013
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I have weighed in and gained three pounds. I am very upset at myself not being as strict on myself as i should be. I am very depressed at this point.
216.0 lb
Lost so far:
19.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
steady weight
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No point in feeling depressed. Just go do what you know to do. Use the disappointment to MOTIVATE you to do better. :)
17 Jun 13 by member:
kingkeld
Look at what you've accomplished and use that for your motivation to keep going!
17 Jun 13 by member:
namsm5
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