atriel2's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
171.9 lb Lost so far: 8.1 lb.    Still to go: 46.9 lb.    Diet followed 100%.

Diet Calendar Entry for 16 June 2013:
1438 kcal Fat: 108.41g | Prot: 82.01g | Carb: 63.00g.   Breakfast: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Angie's Nameless Recipe. Dinner: Angie's Nameless Recipe. Snacks/Other: Carbquick Biscuits, Kraft MiO- Cherry Blackberry, Water. more...
losing 2.6 lb a week

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