Weigh In record (no journal entry) for 23 June 2020
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204.1 lb
Lost so far: 16.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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832 kcal
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Fat: 29.88g | Prot: 68.92g | Carb: 68.24g.
Breakfast: 찐감자. Dinner: 꼬치어묵, 차돌박이. Snacks/Other: 매일유업 바리스타룰스 모카프레소. more...
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losing 4.6 lb a week
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be'Alright's weight history
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