Weigh In record (no journal entry) for 22 June 2020
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126.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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2523 kcal
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Fat: 120.76g | Prot: 93.23g | Carb: 277.09g.
Breakfast: Queque chía, Nueces, Mi Tierra Maravilla Tostada, En Linea Mermelada de Mora, Selz Galletas Salvado Linaza, Café Espresso. Lunch: Natura Aceite de Maravilla, Papa Cocida, Super Pollo Pechuga Deshuesada, Carozzi Sémola, Zanahoria, Pimentón, Huevo. Dinner: Patatas Fritas, Queque chía, Quillayes Queso Gauda, Colun Mantequilla con Sal, Lider Dobladitas. Snacks/Other: Dos en Uno Kegol, Almendras, Hortifrut Cranberries Deshidratados, Maní Tostado en Seco (sin Sal), Palmera. more...
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gaining 0.2 lb a week
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