Weigh In record (no journal entry) for 20 June 2020
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166.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1904 kcal
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Fat: 64.92g | Prot: 171.28g | Carb: 170.60g.
Breakfast: Soprole Leche Protein+, En Linea Cereales Proteína , Lider Queso Mantecoso. Dinner: Monster Monster Energy Absolutely Zero, Fuchs Pan Molde Integral, Great Value Mantequilla de Maní Crunchy. Snacks/Other: Ranco Queso Gauda Laminado, Loncoleche Yoghurt Protein , Tucapel Galletas de Arroz, Great Value Mantequilla de Maní Crunchy, Super Pollo Filetitos de Pechuga, Fuchs Pan Molde Integral. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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