Weigh In record (no journal entry) for 22 June 2020
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220.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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438 kcal
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Fat: 36.00g | Prot: 20.30g | Carb: 10.90g.
Breakfast: Kroger Half & Half , Simple Truth Pistachios, Cracker Barrel Cheddar Cheese Cubes. more...
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losing 1.4 lb a week
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tandtr's weight history
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