Weigh In record (no journal entry) for 22 June 2020
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141.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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868 kcal
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Fat: 24.56g | Prot: 40.86g | Carb: 124.19g.
Breakfast: Plain Yogurt, Blueberries, 1% Fat Milk, No Name Honey. Lunch: Vinaigrette Dressing. Dinner: Parmesan Cheese (Shredded) , Louisa Meat Sauce, Spaghetti, 14" Cheese Pizza . more...
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gaining 0.4 lb a week
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RaggamuffinDeb's weight history
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