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no change in weight, i do feel my clothes are a lot looser though so I checked my waist it's 34 inches and my abdominal circumference is 39 inches. hoping to see some more numbers crunch by the end of the diet 😬 feeling hopeful and generally happier than when I started, and not that desperate or craving anything specific honestly, which is yaay :D
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170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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185 kcal
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Fat: 5.95g | Prot: 4.88g | Carb: 28.18g.
Lunch: Spaghetti/Marinara Pasta Sauce . more...
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steady weight
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