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123.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2013:
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1961 kcal
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Fat: 80.80g | Prot: 90.58g | Carb: 234.57g.
Breakfast: Watermelon, Turkey Jerky, Apples, Soy Milk. Lunch: Cappuccino (Venti), Italian Salad Dressing, 6" Chicken Salad. Dinner: Cappuccino (Venti), Walnuts, Plain Yogurt, Grilled Mixed Vegetables. Snacks/Other: Vanilla Iced Coffee, Raw Brazil Nuts. more...
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2016 kcal
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Activities & Exercise:
Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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