Weigh In record (no journal entry) for 01 November 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1853 kcal
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Fat: 68.47g | Prot: 62.97g | Carb: 244.57g.
Breakfast: ae yo lite. Lunch: Organic Fat Free Milk, Special K Vanilla Almond Cereal. Dinner: Reduced Fat Potato Chips, #2 Big John. Snacks/Other: Organic Fat Free Milk, Double Chocolate Chip Cookie. more...
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gaining 7.0 lb a week
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