Weigh In record (no journal entry) for 01 November 2010
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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2013 kcal
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Fat: 81.18g | Prot: 105.64g | Carb: 216.47g.
Breakfast: butter, homemade white bread, orange juice, eggs. Lunch: chipotle steak bole. Dinner: organic ground beef, tomato & basil pasta sauce, barilla angel hair pasta. Snacks/Other: lollipop, Chocolate. more...
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steady weight
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