katrinat's Journal, 30 December 2008

Okay, so after months of not being on plan and thinking i could do it without it, I am finally ready to admit that I can't! Weighed in yesterday and it hit me in the face that I have gained back 13 pounds since my lowest!! In the last 6 months or so-- that's all it took. If I keep up like that, I'll see 196 again in no time, and I do not want that!! So...

Went to my meeting after the weigh in and found out about WW new program-- Momentum. Now, instead of having two different eating plans, they have combined the two and identified which foods are better for you to eat as they are more filling-- so instead of just eating a bunch of 'junk' food with low points, you eat filling food with low points and feel fuller longer. Yesterday, I ate on plan and after dinner, I still had 7 points left-- enough to fill in with the last slice of my daughters chocolate cream pie from Christmas. Got up this morning and did a workout from my On Demand-- with Jillian Michaels from Biggest Loser-- about 25 minutes of a GOOD workout. Eating my oatmeal right now and getting ready to go back to work after having most of the last two weeks off.

I will stick to this and exercise this time and lose my last 24 pounds-- I think I would still like to get to 135, whether my husband likes it or not!

159.0 lb Lost so far: 37.2 lb.    Still to go: 24.0 lb.    Diet followed poorly.