Weigh In record (no journal entry) for 14 June 2013
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341.8 lb
Lost so far: 42.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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576 kcal
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Fat: 49.20g | Prot: 17.57g | Carb: 17.80g.
Lunch: Nathan's Famous Beef Franks. Dinner: Cheddar Cheese, Salad Dressing, Tomatoes, Fresh'n Easy Garden Salad. more...
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losing 1.1 lb a week
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the_kimmers's weight history
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