tonybrown1930's Journal, 21 June 2020

Weigh In record (no journal entry) for 21 June 2020

157.6 lb Lost so far: 20.4 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2020:

2199 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.4 lb a week

Comments

Nice drop! Well done 👏🏼👏🏼

21 Jun 20 by member: bubblegum14


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tonybrown1930's weight history