Weigh In record (no journal entry) for 21 June 2020
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117.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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768 kcal
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Fat: 25.27g | Prot: 45.93g | Carb: 99.01g.
Breakfast: Soup, Mushrooms, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Latte Coffee, Chicken Drumstick Meat and Skin , Pickles, Vegetable Soup. more...
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losing 1.0 lb a week
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 Comments
Nice drop! well done 👏🏼👏🏼
21 Jun 20 by member: bubblegum14
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