66Pack's Journal, 20 June 2020

Eh? Oh well I’ll work with it! Have Blessed Day y’all!
185.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2020:
2374 kcal Fat: 83.29g | Prot: 100.81g | Carb: 148.66g.   Breakfast: Cream (Half & Half) , Coffee-Mate Hazelnut Coffee Creamer , Scooter's Southwest Breakfast Burrito. Lunch: Anheuser-Busch Bud Light & Clamato Chelada, Denny's Sliced Tomatoes (3 Slices), Swiss Cheese , Deli Turkey or Chicken Breast Meat, Kroger Pumpernickel Rye Bread. Dinner: Kraft Velveeta Cheese Slices, Trader Joe's Ground Beef (80/20), Corona Corona Premier, Deschutes Brewery Black Butte Porter. Snacks/Other: Parmesan Cheese (Hard) , Philadelphia Original Cream Cheese, Jimmy Dean Reduced Fat Breakfast Sausage, Jalapeno Peppers , Anheuser-Busch Bud Light & Clamato Chelada, Vodka. more...
gaining 2.0 lb a week

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Comments 
"Perfection is not attainable!" 😁 you're hanging in there!!!  
25 Jun 20 by member: melissatwa
No worries 
25 Jun 20 by member: HCB

     
 

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