Johnmaiurano's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
306.4 lb Lost so far: 0 lb.    Still to go: 126.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
839 kcal Fat: 4.31g | Prot: 11.95g | Carb: 213.16g.   Lunch: Apples, Navels Oranges, Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Blueberries. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johnmaiurano's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.