Weigh In record (no journal entry) for 31 October 2010
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274.0 lb
Lost so far: 35.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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345 kcal
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Fat: 12.74g | Prot: 13.90g | Carb: 44.96g.
Lunch: slim fast choc shake. Snacks/Other: slim fast snack bar. more...
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losing 14.0 lb a week
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Magick Mitch's weight history
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