SanBogie's Journal, 18 June 2020

271.4 lb Lost so far: 0 lb.    Still to go: 111.4 lb.    Diet followed N/A.

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1256 kcal

Fat: 99.07g | Prot: 49.52g | Carb: 46.57g.   Breakfast: Harris Teeter Blueberries, Great Value Natural Walnut Halves & Pieces, Johnsonville Sausage Patty, Farm Fresh Hard Boiled Eggs. Dinner: John Soules Foods Beef Fajitas, Avocados, Newman's Own Creamy Caesar Dressing, Trader Joe's Greek Kalamata Olives, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Chewing Gum (Sugarless). more...

3387 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...